Fit Whip Vanilla PB Mug Cake

Need something warm, quick and yummy to satisfy your cravings? Vanilla PB Mug Cake to the rescue! For under 200 calories and in less than 5 minutes, you can enjoy a filling, protein-packed treat! 

 For our Chocolate Mug Cake by clicking here!

Fit Whip Vanilla PB Mug Cake

  • Prep Time = 2 mins
  • Cook Time = 1.5 - 2 mins  
  • Makes 1 mug cake (1 big serving!)


  • 2 scoops (34g) Vanilla Sugar Cookie Fit Whip
  • 1/2 tsp Baking Powder
  • Dash of salt
  • 2 Tbsp (12g) PB2 Powdered Peanut Butter
  • 3/8 Cup (3oz) Unsweetened nut milk (or milk of your choice!)


Toppings/inclusions of your choice: 
We love mixing PB2 into Fat Free Whipped Cream or Greek Yogurt, but you may also use Chocolate chips, Cocoa nibs, Sprinkles, Whipped Topping, etc.


    • In a large mug, mix dry ingredients together.
    • With a small whisk or fork, mix in milk until ingredients are just combined.
    • Microwave your mug for 1.5 - 2 mins (depends on your microwave). Will be cooked through when done. 
    • Let cool, then top with your favorite healthy toppings, or eat alone!  


    Vanilla PB Mug Cake:
    • Calories = 181
    • Fat = 3.9g (Saturated Fat = 0g)
    • Carbs = 13.4g (Net Carbs = 6g)
    • Fiber = 7.4g
    • Protein = 26.4g

    1 comment

    • This was just right for a afternoon snack after my run! Trying to stay on track with my WW during this stressful time and this filled and satisfied me!

      Darlene Faber

    Leave a comment

    Please note, comments must be approved before they are published