Frequently Asked Questions

Yes! Fit Whip is gluten free! Gluten is completely absent from the ingredients in the formula. Each batch is tested to ensure it is suitable to eat for those who are gluten intolerant, allowing us to use the gluten free seal.

• Whey Protein Powders
  Fit Whip contains a blend of whey protein isolate and whey protein concentrate. Whey protein is milk-derived complete protein containing  9 essential amino acids. Whey protein is considered to be a fast-absorbing protein as it is rapidly digested once consumed.
  
  
• Micellar Casein Protein Powder
  Casein  protein is a milk-derived complete protein containing all 9 essential amino acids. Casein protein is considered to be a slow-absorbing protein, releasing amino acids into the body in a more sustained manner than whey after consumption.
  
  
• Cocoa Powder / Chocolate Bean Powder
  Can’t make a chocolate flavor without cocoa! Cocoa powder, derived from cocoa beans, is a key ingredient in all chocolatey confections and foods. Each serving of Fit Whip contains a healthy slug of cocoa powder which naturally contains fiber, protein and even antioxidants! On our label, per FDA regulations, it’s called out as Chocolate Bean Powder processed with Alkali.
  
  
• Stevia Leaf Extract
  A naturally-occurring sweetener and sugar substitute, stevia is a green, leafy plant native to South America. Stevia extract carries a sweetness up to 150x sugar! It has a negligible effect on blood glucose and is definitely a favorite for those looking to cut added sugar and carbohydrates from their diet.
  
  
• Inulin (from Chicory Root Powder)
  Inulin is a starchy substance found in a wide variety of fruits, vegetables, and herbs. Our source is from chicory root powder. Inulin is added to Fit Whip to enhance its texture and also provide fiber to your diet!
  
  
• Thickeners
  Natural binding agents or thickeners are what help give Fit Whip its fluffy, marshmallowey, soft-serve texture when whipped up in your blender. Thickeners are used in many common foods such as protein bars, protein powders, jams/jellies, yogurts and much more! Fit whip uses a combination of guar gum, xanthan gum and cellulose gum.
  
  
• Sucralose 
  Sucralose is a versatile, non-caloric sweetener which imparts a sweet taste very close to sugar in drinks and foods. Sucralose is around 600 times as sweet as sugar, so very little is used to achieve a sweet taste. This sweetener has been approved by the American Diabetes Association for use due to its negligible effect on insulin after consumption and safe history of use with humans. It is widely used in the health-food industry commonly found in protein powders, bars, and other low-sugar snacks/foods.
  
  
• Vanilla Flavors
  We perfected Fit Whip’s taste with a hint of vanilla.

Fit Whip contains a blend of whey protein (isolate and concentrate) and casein proteins. 

Whey and casein are two of the most popular protein supplements as they are high-quality, highly bioavailable, complete proteins (contain all 9 essential amino acids) that are also naturally rich in branched-chain amino acids (BCAAs). Because of these great characteristics, whey and casein are commonly used for protein supplementation, alongside resistance exercise, to help improve muscle protein synthesis and promote the growth of lean muscle mass.

Our first flavor is chocolate! We think it tastes like a Wendy’s Frosty or like chocolate soft-serve ice cream. Yum! 

Fit Whip is composed mostly of milk-based proteins, specifically whey protein isolate, whey protein concentrate and casein protein. Fit Whip is not 100% lactose free, but is low in lactose.

The base of Fit Whip’s recipe is whey protein which is not considered Whole 30. However if your goal is to avoid added sugars and get a high dose of protein, Fit Whip is a great choice!

Fit Whip contains whey and casein protein which are both milk-based proteins. It is not vegan-friendly but is vegetarian friendly.

Yes it is! When prepared with 3/4C unsweetened almond milk and ¼ C heavy cream, Fit Whip contains 11g carbohydrates and only 5g net carbohydrates per serving. 

No, there are no added sugars in Fit Whip to help you #cheatclean. Each serving of Fit Whip contains 0g sugar. 

Before and after preparation with unsweetened almond milk = 3 Smart Points! 

Fit Whip, as a powder (before preparation), contains 20g protein per serving! It contains the following after preparation with ice and your choice of liquid:

• Prepared with unsweetened almond milk: 21g protein 
• Prepared with 3/4C unsweetened almond milk and ¼ C heavy cream (Keto): 21g protein

Fit Whip, as a powder (before preparation), contains 1.5g fat per serving. It contains the following after preparation with ice and your choice of liquid:

• Prepared with 1C unsweetened almond milk: 4g fat
• Prepared with 3/4C unsweetened almond milk and ¼ C heavy cream (Keto): 29g fat 

Fit Whip, as a powder (before preparation), contains only 10g carbohydrates per serving and 4g net carbohydrates thanks to the 6g fiber per serving! It contains the following after preparation with ice and your choice of liquid:

• Prepared with unsweetened almond milk: 11g carbohydrates and 5g net carbohydrates!
• Prepared with 3/4C unsweetened almond milk and ¼ C heavy cream (Keto): 11g carbohydrates and 5g net carbohydrates!

Fit Whip, as a powder, contains 140 calories per serving. After preparation with ice and your choice of liquid it contains….

• Prepared with 1C unsweetened almond milk: 170 calories
• Prepared with 3/4 C unsweetened almond milk and ¼ C heavy cream (Keto): 370 calories