Fit Whip Chocolate Mug Cake

Craving a carby dessert but limiting carbs? Give our Fit Whip Chocolate Mug Cake a try! For just over 200 calories, 6g net carbs and less than 5 minutes, you can enjoy a filling, protein-packed treat! 

 Check out our Vanilla PB Mug Cake recipe by clicking here

Fit Whip Chocolate Mug Cake

  • Prep Time = 2 mins
  • Cook Time = 1.5 - 2 mins  
  • Makes 1 mug cake (1 big serving; this recipe is easy to make 1/2 serving of by cutting recipe in half)


  • 2 scoops (38g) Chocolate Fit Whip
  • 1/2 tsp Baking Powder
  • Dash of salt
  • 2 Tbsp (12g) PB2 Powdered Peanut Butter OR use 1 Tbsp All-Purpose Flour
  • 3/8 Cup (3oz) Unsweetened nut milk (or milk of your choice!)


Toppings/inclusions of your choice: 
We love mixing PB2 into Fat Free Whipped Cream or Greek Yogurt, but you may also use Chocolate chips, Cocoa nibs, Sprinkles, Whipped Topping, etc.


    • In a large mug, mix dry ingredients together.
    • With a small whisk or fork, mix in milk until ingredients are just combined.
    • Microwave your mug for 1.5 - 2 mins (depends on your microwave). Will be cooked through when done. 
    • Let cool, then top with your favorite healthy toppings, or eat alone!  


    Fit Whip Chocolate Mug Cake:
    • Calories = 211
    • Fat = 3.9g (Saturated Fat = 0g)
    • Carbs = 14.4g (net carbs = 6g)
    • Fiber = 8.4g
    • Protein = 26.4g

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