Protein Puppy Chow

We used Fit Whip to make a higher-protein, lower sugar and lower calorie version of one of our favorite sweet snacks - Puppy Chow!


Fit Whip Protein Puppy Chow

  • Prep Time =15 mins
  • Makes 1 large serving


  • 14 grams Lily's Chocolate Chips
  • 2 Tbsp Peanut Butter
  • 2 Tbsp Almond Milk 
  • 1/4 tsp Vanilla Extract
  • 1 Cup Chex Rice Cereal
  • 1 Scoop (17g) Vanilla Sugar Cookie Fit Whip - may also use Chocolate (1 Scoop = 19g) or Cinnamon Cereal (1 Scoop = 16g) if you like!


Top with sprinkles or chocolate chips (or little Easer Eggs like we did in the picture)  


    • Microwave chocolate chips, peanut butter and almond milk for 15-30 seconds. Stir until smooth. Add vanilla extract. 
    • Pour melted chocolate mixture over Chex cereal. Stir until coated. 
    • Add scoop of Fit Whip and toss again to coat the cereal mixture. 
    • Enjoy!!!


    • Calories = 206
    • Fat = 10.4g (Saturated Fat = 2.5g)
    • Carbs = 21.6g (Net Carbs = 16.5)
    • Fiber = 5.1g
    • Protein = 10.6g

    Leave a comment

    Please note, comments must be approved before they are published